Imagine your body a to be a lake. After Shirodhara Therapy your body + mind can be totally calm and crystal clear just like the one above.
Shirodhara Therapy Treatment
a classical Ayurvedic therapy using warm, herbal oil that is gently poured over the forehead center. This gentle continuous stream of oil brings healthy circulation to the brain and purifies the mental body. During treatment, brain waves are synchronized and hormones are released from the endocrine system allowing a frayed nervous system to rest and repair. Shirodhara is also known as "third eye therapy." Shiro=head and Dhara=flow. This subtle and powerful treatment may help one slow down and bring stillness to an overactive mind. Let this ultimate stress-reduction treatment easily let you fall into a deep sense of calm and tranquility. By creating a meditative state, powerful therapeutic effects can greatly support those everyone, specifically those who are challenged with anxiety, depression, headaches, insomnia, neuralgia, vision problems, and mental fog. This therapy begins with a marma point foot treatment and a massage of the scalp, neck, and shoulders. These inner depths of silence are profound and much needed in our daily lives. Hit the reset button and awaken from this treatment refreshed.
*Add on to Abhyanga Massage and make it a 2 hour blissful journey-$195
*Shirodhara is great on a regular basis to keep stress hormones low and relieve anxiety. It is especially helpful when experiencing grief, healing from trauma and when undergoing major life transitions.
Series of 3 Individualized Shirodhara Therapy Treatments:
In these customized treatments specific oils, herbs, techniques are chosen based on your current doshic mental state (vikriti).
I recommend three Shirodhara sessions 1-2 weeks apart to reset the endocrine system and to achieve longer lasting hormonal effects. After the initial 3 visits, you can come as needed for support and maintenance.
Three 75 minute Shirodhara Therapy sessions-$395