Ayurvedic Wellness Consultation
During a consult, I will use visual observation, questionnaires, and Ayurvedic pulse reading. We will also discuss your areas of concern. Through these assessments, I see how Ayurveda can be an eye-opening tool of guidance in your life. With this doshic information, a personalized wellness plan (chikitsa) is made for you to bring your whole self into seasonal balance and daily well-being. Nutritional food guidance, sometimes herbs, essential oils, lifestyle considerations, breath work (pranayama), treatment suggestions + more are offered to you. A personalized self-care kit is also included with your consult to immediately begin introducing this healing art into your life.